CATEGORY Juices & Smoothies
Spicy Green Juice
I love all things spicy so when I found this Spicy Green Juice at Organic Ave in Manhattan I fell in love and decided to put one together myself. Organic Ave closed down a few months ago and all I thought was OMG where am I going to get my Spicy Green Juice from? Thank…
Immune Boosting Juice
I live in New York and once October comes rolling around it’s cold & flu season. It’s so important to drink Immune Boosting juice. Anything that boost our immune system in the winter is great. I don’t like taking over the counter medications. I enjoy using food to get me healthy and keep me healthy. Another…
Savory Green Smoothie
I’ve never had a savory green smoothie until now. It was one of the most amazing smoothies I’ve ever had. I can’t believe I’ve never thought about a savory green smoothie or had one before considering all of the juice stores & health food stores I find myself in on a weekly basis. Sometimes your…
Sweet Green Smoothie
This is a great green smoothie my kids love. I made this at my son’s school and all the kids loved it. I also decided to make this green smoothie at PS 76 where I teach kid’s in Harlem how to cook & eat healthy. They loved it also. You can’t go wrong with a…
Ditch your 5 hour energy drink for this!
Do you need a little pick me up in the morning? Are you trying to ditch your caffeine addiction? Looking for a little morning jolt? Even tho I’m in to health & wellness I get irritated with all these fads that come and go. One of the latest is maca powder. I have been…
Say YES to your life!
Last week I went to the most amazing book launch. I loved it so much I am running a contest and giving away the book and the recorded event I went to, along with a bunch of other goodies. I’ll tell you how to enter that in a minute. First I want to talk to…
Pink Ice pop
This is another delicious ice pop that can be used as a nice slushie smoothie juice or an ice pop. We love it as an ice pop.
Purple Ice Pop
This is great as a smoothie but, also great as an ice pop!! AND it’s so healthy you can even give it to your kids for breakfast and be the coolest parent around.
Why not turn your smoothies into an ice pop? So healthy kids can even eat them for breakfast!
Anti-inflammatory lemonade is a great way to to begin incorporating anti-inflammatory foods into your diet.