4th of July Ice Pop

I love the fourth of July! It’s one of the only holidays that’s about my two favorite things food & people. It’s a great time to just relax, unwind and just enjoy some beautiful fireworks & friends. 

Every Summer I go on a hunt to create new healthy & delicious ice pop recipes. This is a super simple, practical recipe that takes a few minutes to make. 

Red, White & Blue Pops

2016-06-30 19:55:00

Yields 6

These ice pops are vegan, gluten & dairy free & paleo.

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Prep Time

5 min

Prep Time

5 min

Ingredients

1. 1 can full fat coconut milk in can
2. 2 Medjool dates
3. 1 teaspoon vanilla extract
4. pinch of salt
5. 4 strawberries washed, stem removed and diced small
6. handful of blueberries

Instructions

1. Blend coconut milk, dates, salt & vanilla extract in a blender well.
2. Add 5 blueberries to each ice pop mold along with diced strawberries.
3. Fill mold to top and place ice pop stick in mold and freeze for 3-4 hours.

Notes

1. A simple, delicious ice pop. Vegan, dairy free & Paleo!

By The Healthy Chef Lady

Healthy Chef Lady http://healthycheflady.com/